Yoga with Haris is:
- All levels Yoga classes in St. Petersburg, Florida
- Private & Group Yoga Classes
- Certified Prenatal Yoga Classes
- Yoga Retreats
- Yoga Workshops
Did you see our recent TV segments?~ Kidz Yoga ~ Sunken Gardens Yoga ~ A seated Vinyasa Flow |
Explore the 5,000 yr. old Science of Yoga:
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Hatha Yoga - uses bodily postures (asana), breathing techniques (pranayama) and meditation (dyana) with the goal of a sound, healthy body and a clear, peaceful mind.
Japa Yoga - Mantra Repetition
Bhakti - Chanting
Pranayama - Breath Control
Karma - Selfless Service
Raja - A practical guide for gaining control over the mind
Meditation
and MORE! ...
For more information, call Haris at 727-420-1671, email hlender@aol.com or join our email list.
View a current Yoga class schedule here.
About my Teacher:![]() Learn more about Sri Swami Satchidananda, founder of Integral Yoga and the Satchidananda Ashram - Yogaville, Virginia. "Truth is One, Paths are Many." |
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Did you see our recent TV segments?

