Earn Brownie Try-Its through Kids Yoga with Haris

Betcha didn’t know that Haris is a former Brownie, past Troop Leader and mom of 2 teen girls! She has taught yoga sessions to several Skyway and Hoxie Brownie troops in Suncoast to help them earn their Try Its. Take advantage of her great way with girls and have her come to your Troop. Sessions are just $60/troop meeting (45-60 mins.)
Don’t spend time planning another troop meeting, just call Haris or download a Brownie Yoga Flyer here.

YOGA IS A FUN WAY FOR YOUR TROOP
TO EARN THE FOLLOWING TRY-IT BADGES:
Playing Around the World - Sports & Games - Shape UP! - Dancercize - My Body - Healthy Habits - Girl Sports - Her Story

LEARN THE “YOGA STORY” OF YOUR TROOP! Haris makes her yoga sessions extra special by listening to information about your troop’s history. She then plans the Yoga poses to tell a meaningful story about your troop. Download a Brownie Yoga Flyer here

Some of the benefits for kids practicing Yoga are:

Breathing: Proper breathing is a great way to energize, learn concentration and reduce stress. Reduces allergy and asthmatic symptoms.
Standing poses: Build posture and strength. Reduces symptoms of scoliosis.
Balancing poses: The brain works along with the body's inner core, developing focus, strength, balance and poise.
Backbends: Open and strengthen the heart and chest.
Forward bends: These help massage the digestive system.
Inversions and difficult poses: Build self-esteem by teaching children that they can achieve what they set out to do all on their own.
Relaxation poses: Reducing stress and learning to calm yourself helps children learn to focus and helps with logic studies.